Services and FAQs

Our services

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Talk Therapy

Talk therapy consist of a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors.

55 mins |  $190

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Supervision

I provide weekly supervision to individuals seeking to gain their clinical supervision hours in order to sit for their clinical social work exam.

Please complete the inquiry form for more information.

60 mins |  $130  

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Couples Therapy

This type of therapy is idea for couples seeking to grow closer in their relationship through learning new skills in areas such as communication and conflict resolution. Sessions are uniquely tailored to your goals. This is also ideal for couples seeking pre-marital counseling.

60 mins |  $200

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Group Therapy for Police Wives

These groups will meet weekly for 6 weeks.

Police Wives Group offers a safe and supportive space where individuals can connect with others who understand the challenges, fears and life as the spouse to a police officer or first responder.

75 mins |  $85/ session

To pause. To make space. To collect your thoughts. To remember. To face the next moment. To chose.

— SELAH

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FAQs

Can I use out-of-pocket benefits to pay?

I’ve partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.

Here's how it works:

1. Sign up for Mentaya: https://mentaya.co/inviteclient/Gm20S6UIyl0HWa8CK3WL

2. Our practice will enter your sessions into the platform.

3. Mentaya submits the claim and handles any insurance follow-up.

4. You get reimbursed by insurance!

It's risk-free: They guarantee claims are successfully submitted, or a full refund of their fees.

What is your cancelation policy?

Please provide a 24-hour notice for any cancellations. If you notify me in a timely manner, you will not be charged. However, cancellations made less than 24 hours in advance will be considered late or a no-show, and the full fee will be applied.

Who is your ideal client?

I work with a diverse range of clients seeking therapy for various reasons; I work with men, women, young adults and older adults. My practice includes individuals dealing with anxiety, depression, and stress, as well as those facing life transitions, relationship issues, and personal growth challenges. Additionally, I provide specialized support for the unique stressors faced by romantic partners of first responders. My approach is tailored to each person's unique needs, aiming to foster resilience, self-awareness, and positive change.

Questions before getting started?